Massage & Spa Therapy

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

• Alleviate low-back pain and improve range of motion. This also includes problems with Frozen Shoulder or Adhesive Capsulitis, and problems in the hips (Note: While this should first be diagnosed by a Physician, in most cases, the long term benefits of Myofacial Release far outweigh the short term benefits of injections which in most cases are not as long lasting, but can also rob the bones of Calcium and other nutrients, and often lead to surgery,
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce postsurgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Relieve migraine pain.

Cote's Gifted Touch. If it's muscular, we can help.

 

For convenient appointment booking, please see my Hours and Scheduling page or feel free to contact me at the sources listed on my Home and Contact Information pages, and I will be happy to help in any way I can.