Massage

Deep Tissue Massage
You will have approximately 1 hour of deep muscle work to help stimulate circulation.


Hot Rock Body Massage
Basalt Stones, which are a smooth, round form of natural volcanic rock, are heated to a temperature warm enough to be penetrating yet comfortable to relax sore joints and muscles. You will feel very relaxed and you may sleep better than you have in a long time!

Chair Massage
A Relaxing 15 minute seated massage. I supply the chair which is designed specifically for this purpose. If you have never had a massage, this is a good way to be introduced.

1/2 hour Reflexology
We will hold a brief discussion in order to assess which areas of your body will benefit by reflexology. After the pressure points in your hands or feet are massaged, you will feel balanced as your body works harmoniously.


Prenatal/Pregnancy Massage
Available by appointment.


Trigger Point Therapy
Firm pressure is applied to painful points within stressed muscle(s) to activate the body's own natural pain relievers called endorphins. Your muscles will be more flexible, and pain free.

Myofacial Release
Similar to deep tissue massage, except that key muscles or muscle groups are worked and stretched to help aid more free movement of facia and effected muscles. Especially effective for those with frozen shoulder, and fibromyalgia.